Finding The Best Personal Trainer In Phuket For Your Goals & Needs

Let’s be honest: some of us just need that extra push that a personal trainer can provide. They are the tools and resources we require to achieve our health and fitness goals. Someone who will inspire us to do better, as well as provide support and guidance. Creating a health and fitness plan that is tailored to our body, our goals, and our requirements. That is why a personal trainer is in high demand and well worth the investment. It’s similar to many other aspects of our lives where we need a mentor to help us become the best version of ourselves. And it all comes down to which fitness coach is the best personal trainer in Phuket for you.

WHY GET A PERSONAL TRAINER IN PHUKET?

As opposed to attending fitness classes, having a personal trainer gives you more commitment to workout and keeps you focused on your fitness goals. You also have their undivided attention, making sure that you have the right position when doing your exercises and guiding you on what you should be training. Most fitness coach will design a plan according to your goals. So when you arrive at the gym, there is a lineup of exercises already prepared for you for that particular day. Allowing you to maximize on your time spent at the gym rather than trying to figure out on your own what to do next.

The one most important thing to keep in mind is that not every personal trainer is the right person for you and your needs. Just because a friend / colleagues recommends a trainer to you, you need to make sure that this fitness coach is the best personal trainer for you. So how does one find the best personal trainer in Phuket for themselves? It’s simple you need to just figure out these 3 things: 

  1. What are your fitness goals and needs? 
  2. Do you want a female personal trainer or a male personal trainer?
  3. What is your budget? 

Once you know all of the three answers above it becomes easier for you to narrow down your selection. By knowing whether you want to lose weight, gain muscles, or simply to get your body back in shape postpartum. This way you will be able to find the right fitness coach with the experience in the goals you are looking to achieve.

Meet The Personal Trainers In Phuket

So let’s take a look at some of the personal trainers in Laguna, Phuket. Below are our 3 best personal trainers, each specializing in different trainings.

1. Sally, A Female Personal Trainer In Phuket

– Certified Nutritionist With A Holistic Approach

SPECIALIZES IN:

   Functional training

   Crossfit training

   Postpartum workout plan

CERTIFICATIONS:

   CERTIFIED POSTPARTUM

   CERTIFIED SPORT NUTRITIONIST

   CROSSFIT LEVEL 1

Trainer Sally is a certified female personal trainer located right here in Laguna, Phuket. Her specialties lies in functional training, CrossFit training, and postpartum training, for which she is also certified. Sally takes a holistic approach to fitness and is a certified sports nutritionist, believing that fitness and health begin with what you eat.

If you’re looking for someone to assist you with post-pregnancy fitness training, Sally is definitely the person to call.

2. Bowie, A Female Fitness Coach In Phuket

– A Weight Loss Training Specialist

SPECIALIZES IN:

   Fat loss & weight training

   Fit & firm training

CERTIFICATIONS:

   Basic Life Support

   Weight Loss Specialist

   Fitness Nurtition Specialist

Trainer Bowie is the go-to person if you are looking for weight loss training. As she is well versed and certified in fitness nutrition and weight loss. Bowie is enthusiastic, and with her encouragement, you can be confident that you’ll get into the body shape you crave for.

3. Joe, A Male Personal Trainer In Phuket

– Specializing In Weight Training & Bodybuilding

SPECIALIZES IN:

   Fat look & weight training

   Body building

   Tone&Shape training

   Private stretch training

   Advance muscles strength training

   Stretching & Core conditioning

CERTIFICATIONS:

   ACE personal trainer

   12 years of experience

   Bachelor degree of sports science

Trainer Joe has 12 years of experience in fitness training. He’s one of the rare personal trainers in Phuket with a bachelor’s degree in sports science, and is an ACE personal trainer. Driven by his goal, he believes that creating an environment that people want to return to train is critical to getting you to reach your fitness goals. Trainer Joe specializes in bodybuilding, tone and shape training, private stretch training, advanced muscle strength training, and strength and core conditioning. Joe speaks both English and Thai fluently, so there will be no language barriers during your training sessions at Gym Club Phuket.

Sometimes the first steps into a gym routine are the hardest, and when it comes to fitness, self-motivation is often a problem. So whatever your needs and goals may be, from weight loss training to general fitness training to advanced athletic performance training, these trainers in Phuket can motivate and train you to reach your fitness goals.

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