Train With
TRAINER SALLY – FEMALE PERSONAL TRAINER
Trainer Sally is a certified female personal trainer, her specialties are functional training, CrossFit training and postpartum training, for which she also holds a certified qualification. She believes in a holistic approach to fitness and she is also a certified sports nutritionist, believing that fitness and health starts with what you eat. If you’re looking for someone to help you with post-pregnancy fitness training, Sally is here to help you.
SPECIALIZES IN
FUNCTIONAL TRAINING
CROSSFIT TRAINING
POSTPARTUM WORKOUT PLAN
CERTIFIED POSTPARTUM
CERTIFICATIONS
CERTIFIED SPORT NUTRITIONIST
CROSSFIT LEVEL 1
CERTIFIED PERSONAL TRAINER
Train With
TRAINER JOE – MALE PERSONAL TRAINER
Trainer Joe has twelve years of experience under his belt with a bachelor’s degree in sports science and is an ACE personal trainer. His goal is to get you to yours, and believes that creating an environment that people look forward to coming back to is very important. He specialises in fat loss and weight training, bodybuilding, tone and shape training, private stretch training, advanced muscle strength training, and strength and core conditioning. Joe is fluent in English and Thai so there’ll be no language barriers to your training sessions.
SPECIALIZES IN
✓ Fat Loss & Weight Training
✓ Body Building
✓ Tone & Shape Training
✓ Private Stretch Training
✓ Advance Muscle Strengh Training
CERTIFICATIONS
✓ ACE Personal Trainer
✓ 12 Years Of Expereience
✓ Bachelor Degree Of Sports Sciences
✓ Stretching & Core Conditioning
Train With
TRAINER KITTY – FEMALE PERSONAL TRAINER
Trainer Kitty is a qualified tennis coach and also holds qualifications in TRX training and CrossFit. She specialises as a fitness class trainer in triple-A fitness and smashiit fitness. She enjoys the atmosphere of the fitness class and likes to get everyone involved, active and moving. You’ll definitely need a sauna after one of her classes!
SPECIALIZES IN
Triple A Fitness Class Trainer
SMASHIIT Fitness Class Trainer
CERTIFICATIONS
Tennis Coach
TRX Certified
Crossfit Level 1
Train With
TRAINER BOWIE – FEMALE PERSONAL TRAINER
Trainer Bowie is the go-to person for weight loss training, having qualifications in fitness nutrition, weight loss and also basic life support. Fat loss and weight training, and fit and firm training, are her main specialties; she’s enthusiastic and with her encouragement, you can be sure that you’ll get into the shape you desire.
SPECIALIZES IN
✓ Fat Loss & Weight Training
✓ Fit & Firm Training
CERTIFICATIONS
✓ Basic Life Support
✓ Weight Loss Specialist
✓ Fitness Nutrition Specialist