YOGA Classes
At Gym Club we have Yoga Classes most days of the week. We alternate with Hatha Yoga, Vinyasa Yoga, Yin & Yang Yoga & Stretching Classes.
Classes are available for both drop-in daily pass members and free for full gym members.
Note that class times do vary depending on whether it’s low or high season so if you’re making a special trip, call us on +66 82 618 8894 or message us on Whatsapp (link https://wa.me/+66826188894) to confirm class times.
HATHA YOGA
A gentle yoga practice focusing on basic poses and breathing. It helps improve flexibility, strength, and relaxation. Perfect for beginners or anyone looking for a calm and balanced workout.
VINYSAYA YOGA
A dynamic and flowing style of yoga where poses are connected with breath. It builds strength, improves flexibility, and enhances mindfulness through movement.
YIN AND TANG YOGA
A combination of yin yoga’s deep, slow stretches and tang yoga’s active, flowing movements. It helps balance the body, improve flexibility, and leave you feeling both relaxed and energized.