Gym Club Cafe

There is a proper chef in the kitchen now. Chef Lek has built the whole menu around one idea: food that supports the way you train, without tasting like it.

Sit down to a salmon avocado salad or sesame grilled chicken with riceberry after a session. Start the morning with the Full Brekkie and a flat white before the gym gets busy.

The protein shakes are the reason most members stop at the counter: Vera 100% Whey Protein Isolate blended with real fruit and your choice of milk. Banana with chocolate, strawberry with isolate, avocado, or the one that outsells everything else: coffee, milk and coconut. Prefer to skip the protein? The smoothies and cold-pressed juices are made to order too, and there are three wellness shots for the mornings that need something sharper.

We also pull proper espresso, stock forest-friendly Monsoon Tea from northern Thailand, and keep a short list of desserts made with whey rather than sugar syrup. You do not need to be a member to eat here. Walk in, order at the counter, and sit inside or out.

Salads Grilled Wraps & Sandwiches Breakfast & Panini Fruits & Oats Protein Shakes Smoothies Fresh Juice & Wellness Shots Coffee Monsoon Tea Healthy Desserts

Salads

Bowls built on real protein and vegetables

Super Food350 ฿

Broccoli, carrots, boiled chicken breast, boiled egg, chickpea, cauliflower

Chicken, Pumpkin & Quinoa Salad320 ฿

Grilled chicken breast, quinoa, pumpkin, cherry tomatoes, shallots, mixed salad greens

Salmon Avocado Salad420 ฿

Salmon, avocado, tomatoes, quinoa, mixed salad, onion, lemon

Grilled

Off the grill, made to order

Grilled Salmon & Pineapple Salsa550 ฿

Grilled salmon, pineapple, avocado, tomatoes, shallots, olive oil

Sesame Grilled Chicken & Riceberry420 ฿

Grilled chicken with sesame, riceberry rice, red beans, chickpeas, job’s tears, white & black sesame seeds, pumpkin seeds, kale, boiled egg

Wraps & Sandwiches

Handheld, high protein

Caesar Wrap320 ฿

Whole-grain wrap, romaine lettuce, grilled chicken breast, bacon, egg, Caesar dressing

Salmon Avocado Wrap350 ฿

Avocado wrap, salmon, homemade sriracha sauce

Egg & Chicken Peanut Butter Sandwich420 ฿

Breakfast & Panini

From 6am, when the gym opens

Ham & Cheese Panini220 ฿

Ham 2 slices, cheese & butter

Chicken & Cheese Panini250 ฿

Chicken breast 100g, pesto sauce, tomato slices, cheese & butter

Full Brekkie390 ฿

1 egg, 2 slices of toast, fresh fruit salad, Greek yogurt with fruit. Served with orange juice and your choice of coffee or tea (Earl Grey, English Breakfast or Peppermint)

Morning Bite320 ฿

2 boiled eggs, fresh fruit salad, 2 slices of toast and a glass of orange juice. Served with your choice of coffee or tea (Earl Grey, English Breakfast or Peppermint)

Fruits & Oats

Fresh, healthy, delicious

Seasonal Fruits220 ฿

Fruit Salad220 ฿

Fruit Yogurt180 ฿

Overnight Oats, Mixed Berry190 ฿

Overnight Oats, Banana & Peanut Butter190 ฿

Protein Shakes

Blended with Vera 100% Whey Protein Isolate

Banana280 ฿

Pineapple280 ฿

Coconut280 ฿

Watermelon280 ฿

Mango280 ฿

Strawberry300 ฿

Mixed Berries300 ฿

Green Detox300 ฿

Passion Fruit & Mango300 ฿

House combinations

Banana + Milk + Chocolate 280Strawberry + Milk + Isolate 300Avocado + Milk + Isolate 300Coffee + Milk + Coconut 300 Best seller

Add to any shake

Oat milk 40Almond milk 40Coconut milk 40Peanut butter 40Extra fruit 40Espresso shot 50Protein scoop 160

Smoothies

Choose milk or water as your base

Banana160 ฿

Pineapple160 ฿

Coconut160 ฿

Watermelon160 ฿

Strawberry180 ฿

Mango180 ฿

Passion Fruit & Mango180 ฿

Mixed Berry180 ฿

Green Detox180 ฿

Extras, 40 each

Oat milkAlmond milkCoconut milkYogurt

Fresh Juice & Wellness Shots

Pressed to order

Orange

Carrot

Carrot & Apple

Apple

Carrot & Orange

Mixed Juice

Watermelon

Pineapple

Sizes

Large (16 oz) 180Small (12 oz) 160

Wellness shots, 100 each

Boost Immunity

Turmeric, honey, ginger

Protect · Strengthen · Thrive

More Energy

Apple, pineapple, ginger

Energize · Revive · Go

Detox

Apple, turmeric, ginger

Cleanse · Refresh · Rejuvenate

Coffee

Proper espresso, hot or cold

Coffee	HOT	COLD
Espresso	100	–
Double Espresso	120	–
Americano	100	120
Latte	100	120
Cappuccino	100	120
Piccolo Latte	120	–
Flat White	100	120
Caramel Macchiato	120	140
Matcha	120	140
Chocolate (caffeine free)	100	140

Extras

Oat milk 40Coconut milk 40Almond 40Espresso shot 50

Monsoon Tea

Forest-friendly tea from northern Thailand. 140 each

Thai Earl Grey140 ฿

Lemongrass140 ฿

Thai Breakfast140 ฿

Jasmine Green140 ฿

Doi Suthep Blend140 ฿

Herbal Relax140 ฿

Lychee Oolong140 ฿

Healthy Desserts

A sweet treat without the guilt

Mango Protein Mousse95 ฿

Mango, whey protein

Banana Walnut Cake95 ฿

Banana, oats, walnut, egg, chocolate whey protein

Energy Ball, Chocolate85 ฿

Oats, peanuts, raisins, chocolate protein powder, flaxseed, chia seeds, dates, dried coconut

Energy Ball, Peanut Butter80 ฿

Chia seeds, flaxseed, peanut butter, peanuts, oats, protein isolate powder

Come and eat

Gym Club Cafe is inside Gym Club Phuket, three minutes’ walk from Boat Avenue in Bang Tao. Free parking for cars, scooters and motorbikes.